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September 27, 2021

This is an example page. It’s different from a blog post because it will stay in one place and will show up in your site navigation (in most themes). Most people start with an About page that introduces them to potential site visitors. It might say something like this: Hi there! I’m a bike messenger […]

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I'm Kristen Barrett

Welcome to my blog where I nerd out on all things holistic & functional wellness. I’m wildly passionate about helping women change their relationship to food. Come along for the ride!

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This is an example page. It’s different from a blog post because it will stay in one place and will show up in your site navigation (in most themes). Most people start with an About page that introduces them to potential site visitors. It might say something like this:

Hi there! I’m a bike messenger by day, aspiring actor by night, and this is my website. I live in Los Angeles, have a great dog named Jack, and I like piña coladas. (And gettin’ caught in the rain.)

…or something like this:

The XYZ Doohickey Company was founded in 1971, and has been providing quality doohickeys to the public ever since. Located in Gotham City, XYZ employs over 2,000 people and does all kinds of awesome things for the Gotham community.

As a new WordPress user, you should go to your dashboard to delete this page and create new pages for your content. Have fun!

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When you heal your gut, you heal your body.

A healthy gut is foundational to lasting health. The food you eat & how well your body can digest it impacts the level of nutrition available to every cell & hormone in your body. 

Did you know?

Happy Belly, Happy Life. Start For Free!

Download this guide for 11 easy tips you can incorporate today to get rid of bloating and stubborn weight and start having more energy and regular bowel movements everyday!

11 Tips for a Happier Gut

(without changing your diet)

I help overwhelmed women say goodbye to digestive symptoms & heal their bodies from the inside out with data-driven nutrition & lifestyle protocols. 

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Kristen Barrett, FNTP, FDN-P

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